"I strongly recommend this couse and especially Signe herself!  I can't speak warmly enough of her unique energy, empathetic and pedagogical approach. Because this technique might be ancient, but Signe's touch is what made it really work for me!

I have had stress related issues in the past that resulted in major health issues. So when I recently was recruited into a new role, my joy and excitement was also shadowed by my fear of not being able to handle stress and pressure. A feeling which in itself caused me to feel stress. At this moment I heard of Signes practice and specifically the course around breathwork. When she offered me a free discovery session, I gave it a go. And it just had such a strong impact on me from the very first moment I immediately decided to sign up for the whole series. Signe's physical presence and calm voice transcends the screen and instilled peace, focus and a calm awareness in me. The techniques are simple and you can do them anywhere; on a chair, in bed, standing in line, in the office etc.

What really impressed me was how effective it is. It literally shifts your mindset and/or energy level in 2-5 minutes. but it's one thing to follow a guide and another to make it stick as a habit. Signe gave me small tasks during the week and checked in to hear how it was going and made adjustments to fit my needs even better. This course gave me a fantastic tool that I always carry with me, a tool to connect to my inner strength and focus."

LEARNING&DEVELOPEMENT BUSINESS PARTNER, STOCKHOLM

The breathing coaching of Signe has opened a new dimension for me. I was passing through a very dark time in my life and I was really looking for an alternative way to solve my anxiety issues. I was struggling with sleeping, focusing, working or just living my normal daily routine, and the breath practice of Signe just taught me the incredible power of healing. Thanks to Signes unique guidance, I finally manage to build up resilience and learn a better approach to manage my stress and feeling of pressure of the unknown. As a mover, I was very surprised to learn how to work bodily through anxiety: I discovered such concrete feelings, temperature and qualities I did not know I was able to perceive. Signe gave me a very specific treat, finding all the possible tools that could help my particular case and also supporting my worries and fears throughout the process. Finally, with her instruction I brought to light a new way to communicate and deal with myself. I would recommend forever her approach and I will definitely come back if I ever struggle again finding a space for peace in my soul.

DANCEARTIST, ROME

"The four weeks of breathing coaching with Signe was one of the best things I tried all year. I practiced different forms of breathing exercises in the past but the ones Signe tought me, and the way she tought me, made the exercises an integral part of my routine, and I still practice them daily. Since the beginning of my breathing coaching I achieved a much better focus in iife and a greater sense of serenity. I also managed to begin things I was wanting to undertake for a long time, such as returning to exercise and changing my diet. Signe was very thorough in her teaching, and provided a very strong basis for my pratice at home, serving all the tools for performing the exercises accurately. Since undertaking the breathing coaching I have more joy, focus, and balance in my life and I totally recomend everone to give this form of exercise a try"

PATENT ATTORNEY, TEL AVIV